Exercise Plans
With over 11 years of experience, I have created exercise guides based on goals, fitness level, and how many days a week you can work out. Also included is an exercise legend so you have total control and flexibility. Check out the Exercise Plans at www.solvingfitness.com
✔ Exercise routines for specific goals
✔ Exercise Legend
✔ Reps and Sets included
✔ Weekly Routines
✔Plans for 3, 4, and 5 workouts per week